Under Construction: Resources Page

Wise Minds. Big Hearts. is in the middle of building a resource page for folks who are looking to expand their knowledge of how to implement mindfulness in the classroom. Stay tuned for updates!

BOOKS

THE WAY OF MINDFUL EDUCATION The Way of Mindful Education is a practical guide for cultivating attention, compassion, and well-being not only in these students, but also in teachers themselves. The book includes exercises and practices that teachers can integrate in K-12 level classrooms.

THE WAY OF MINDFUL EDUCATION

The Way of Mindful Education is a practical guide for cultivating attention, compassion, and well-being not only in these students, but also in teachers themselves. The book includes exercises and practices that teachers can integrate in K-12 level classrooms.

MINDFULNESS FOR TEACHERS Mindfulness for Teachers provides techniques for stress management while in the classroom, creating a phenomenal learning environment,  and revitalize both their teaching and their students’ knowledge acquisition. This book  includes exercises in mindfulness, emotional awareness, movement, listening, and more, all with real-time classroom applications.

MINDFULNESS FOR TEACHERS

Mindfulness for Teachers provides techniques for stress management while in the classroom, creating a phenomenal learning environment,  and revitalize both their teaching and their students’ knowledge acquisition. This book  includes exercises in mindfulness, emotional awareness, movement, listening, and more, all with real-time classroom applications.

CURRICULA GUIDES

THE MINDFUL EDUCATION WORKBOOK This text is a great companion to The Way of Mindful Education and offers 15 concise lessons that can easily be expanded on and adapted to various grades.  Note: it reads young for high school students. 

THE MINDFUL EDUCATION WORKBOOK

This text is a great companion to The Way of Mindful Education and offers 15 concise lessons that can easily be expanded on and adapted to various grades. 

Note: it reads young for high school students. 

A Still Quiet Place presents an eight-week mindfulness-based stress reduction (MBSR) program that therapists, teachers, and other professionals can use to help children and adolescents manage stress and anxiety in their lives, and develop their natural capacities for emotional fluency, respectful communication, and compassionate action.

A Still Quiet Place presents an eight-week mindfulness-based stress reduction (MBSR) program that therapists, teachers, and other professionals can use to help children and adolescents manage stress and anxiety in their lives, and develop their natural capacities for emotional fluency, respectful communication, and compassionate action.

LEARNING TO BREATHE Learning to Breathe is a secular program that tailors the teaching of mindfulness to the developmental needs of adolescents to help them understand their thoughts and feelings and manage distressing emotions. Students will be empowered by learning important mindfulness meditation skills that help them improve emotion regulation, reduce stress, improve overall performance, and, perhaps most importantly, develop their attention. The book also includes a website link with student handouts and homework assignments, making it an ideal classroom tool.

LEARNING TO BREATHE

Learning to Breathe is a secular program that tailors the teaching of mindfulness to the developmental needs of adolescents to help them understand their thoughts and feelings and manage distressing emotions. Students will be empowered by learning important mindfulness meditation skills that help them improve emotion regulation, reduce stress, improve overall performance, and, perhaps most importantly, develop their attention. The book also includes a website link with student handouts and homework assignments, making it an ideal classroom tool.

MINDUP This research-based curriculum features 15 lessons that use the latest information about the brain to dramatically improve behavior and learning for all students. Each lesson offers easy strategies for helping students focus their attention, improve their self-regulation skills, build resilience to stress, and develop a positive mind-set in both school and life. This curriculum includes three different books to fit the needs of students ranging from pre-K to 8th grade. Note: This series highlights the brain science.

MINDUP

This research-based curriculum features 15 lessons that use the latest information about the brain to dramatically improve behavior and learning for all students. Each lesson offers easy strategies for helping students focus their attention, improve their self-regulation skills, build resilience to stress, and develop a positive mind-set in both school and life. This curriculum includes three different books to fit the needs of students ranging from pre-K to 8th grade.

Note: This series highlights the brain science.

MINDFUL CARD DECKS

GUIDED MINDFULNESS PRACTICE

Stop, Breathe, & Think gives you access to guided meditations of varying lengths. There is a small fee for the longer practices

Stop, Breathe, & Think gives you access to guided meditations of varying lengths. There is a small fee for the longer practices

SMILING MIND: For 7 year olds and up, choose the track that's right for you (by age or interest) and follow along with this sweet Aussie-voiced program.

SMILING MIND: For 7 year olds and up, choose the track that's right for you (by age or interest) and follow along with this sweet Aussie-voiced program.