CLOSED: Intergenerational Yoga and Mindfulness Workshop: for Mothers and Daughters

yoga for two.jpg
yoga for two.jpg

CLOSED: Intergenerational Yoga and Mindfulness Workshop: for Mothers and Daughters

from 60.00

Who: For daughters (12-99+) and their mothers; if you bring a third generation, she attends for free!

Where:  The Barn, 39 Fiddlehead Lane, Topsham, ME, 04086

When: Saturday, May 6, 2017

 9am-12pm workshop; please bring a bag lunch for yourself and feel free to share a meal together afterwards, from 12pm-1pm! 

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Come to The Barn in Tospham to deepen the bond between mother and daughter. This connection is one of the most dynamic, beautiful relationships we have.

We will celebrate together in a group of women through:

  • yoga, partner and hands on directed assists to center in our bodies
  • mindfulness practices to settle our minds
  • gratitude letter writing and sharing
  • meaningful facilitated conversation about this relationship in dyads and as a group 

 

Cost: $75/mother-daughter ($20/additional daughters); grandmothers come free!

Hosted by mother-daughter duo: Elizabeth Marcus and Erica Marcus

 

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