CLOSED: 6-week Mindfulness in K-8 Education


CLOSED: 6-week Mindfulness in K-8 Education

from 425.00

Dates: April 25, 2017- May 30, 2017

Time: Tuesdays, 4:00pm-6:00pm

Location: Rosemont Studio Collective, 251 Danforth Street, Portland, ME

Course Description:

This 6-week course will focus specifically on implementation of mindfulness curriculum in K-8 classrooms. It will incorporate practice time, reflection, modeling, and collaborative group work to illustrate the personal and classroom benefits of mindfulness practice. Throughout the course, participants will build their own personal practice, create short lessons based on weekly content, and envision a plan for implementation. Participants will leave with a local professional learning community around mindfulness, so they can continue to communicate at the completion of the course.


  • Define mindfulness and explain the current research
  • Explain the basic structure and function of the brain and nervous system and how that supports the need for and benefits of mindfulness
  • Practice a variety of mindfulness techniques and develop a personal practice
  • Develop a personal toolkit of mindfulness practices for students and generate a unit plan for implementation
  • Build a professional network of mindfulness educators to share best practices, feedback, and resources


  • Attendance is mandatory.
  • Daily personal practice with reflection
  • Weekly Reflections
  • Reading from The Mindful Education Workbook
  • Implementation Plan for school year

1.2 CEUs available through USM for 12 contact hours.

Space is limited.

To pay by PO, please contact directly.

A note on registering in a party of 2+. If you register together, indicate the number of participants in the quantity OR register independently and simply select 2+ to indicate others will join.


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